Special Care Dentistry

Learn more about dental care for people with special needs.

The above video is found on the American Dental Association YouTube Channel.

Palm Beach Smiles 
Michael Barr, DDS
COSMETIC & FAMILY DENTISTRY
650 W. Boynton Beach Blvd, Suite 1- Boynton Beach, FL 332426
(561) 736-2377
http://palmbeach-smiles.com/

7 MouthHealthy Tips for Your Summer Soiree (Part 1 of 3)

Serve the Right Kind of Crunch
Potato chips are standard party fare, but they bring unwanted guests into your mouth. Chewed-up chips often settle in the pits of your teeth, giving cavity-causing bacteria the chance to make a meal from your teeth. 

Instead, put apples and pears on your fruit platter, and stock your veggie tray with carrots, celery and raw broccoli. They're like natural toothbrushes, scrubbing off build-up and stimulating saliva to wash away what’s left.

Cheese, Please 
A slice of cheddar can make a grilled burger so much better. Plus, who doesn’t love a cheese platter? Dairy products like milk, yogurt and cheese are low in sugar and rich in calcium and phosphorous, which strengthen and protect enamel. Research also suggests that eating more dairy may lower your chances for developing gum disease. So go ahead and say cheese!

To read the entire article visit Mouthhealthy.org

Palm Beach Smiles 
Michael Barr, DDS
COSMETIC & FAMILY DENTISTRY
650 W. Boynton Beach Blvd, Suite 1- Boynton Beach, FL 332426
(561) 736-2377
http://palmbeach-smiles.com/

Bad Breath (also known as Halitosis)

Learn more about Bad Breath, which is also known as Halitosis.

The above video is found on the American Dental Association YouTube Channel.

Palm Beach Smiles 
Michael Barr, DDS
COSMETIC & FAMILY DENTISTRY
650 W. Boynton Beach Blvd, Suite 1- Boynton Beach, FL 332426
(561) 736-2377
http://palmbeach-smiles.com/

Habits That Wreck Your Teeth - Playing Sports With No Mouth Guard

Whether you play football, hockey, or any other contact sport, don't get in the game without a mouth guard. This is a piece of molded plastic that protects the upper row of teeth. Without it, your teeth could get chipped or even knocked out when the action gets rough. Self-fitting mouth guards may be purchased at a store, or you can have one custom made by your dentist.

Above article from: webmd.com/oral-health

Palm Beach Smiles 
Michael Barr, DDS
COSMETIC & FAMILY DENTISTRY
650 W. Boynton Beach Blvd, Suite 1- Boynton Beach, FL 332426
(561) 736-2377
http://palmbeach-smiles.com/

How to Fight Mouth Germs and Keep Your Smile Healthy

Below is an excerpt from an article found on Colgate.com that was written by Brenna Stone

Does the thought of mouth germs taking up residence on your teeth make you feel a little uncomfortable? It should! Masses of harmful microorganisms in the mouth can form plaque, the sticky substance that adheres to the teeth and gumline. Plaque can really harm your teeth and gums. When it isn't removed by regular brushing and flossing, it can lead to cavities and gum disease! Find out what you can do to reduce the amount of germs in your mouth.

Regular Toothbrushing
Toothbrushing is a powerful tool for fighting germs. At the minimum, brush twice a day with a fluoride toothpaste; once after breakfast and once before going to bed. There is no harm in brushing your teeth more frequently. You can brush after meals to cut down on plaque formation and to freshen your breath. Spend a full two minutes gently brushing all surfaces of your teeth and your tongue. Use a toothpaste like Colgate Total that is designed to keep your mouth clean and to fight germs.

Bacteria can flourish on your toothbrush as well. Change your toothbrush when it begins to look worn, according to American Dental Association. The American Dental Association recommends switching to a new brush about every three to four months. It is best to leave your bristles in the open air; a closed, moist environment can harbor more bacteria. Also, don't share brushes; it is possible to transfer mouth germs this way.

Don't Forget to Floss
Daily flossing is another important way to keep your mouth clean and healthy. Flossing can help to remove plaque from places that your toothbrush can't reach. Slide your floss in between the teeth. Also clean at the base of each tooth, removing plaque and food debris from underneath the gum line.

Your Diet and Mouth Germs
What you eat can also help to support a healthy smile. Eating lots of sugary and starchy foods will increase the amount of sugars that are available for bacteria in your mouth to thrive upon. Try cutting back on sweet treats and snacking on fresh fruits and veggies instead. When eating grains, be sure to choose whole grains.

Take good care of your teeth with daily brushing and flossing. Eat a balanced diet and see your dentist for regular check-ups. Your dentist can check for signs of cavities and gum disease, the dental hygienist can also clean your teeth, removing the plaque and tartar (hardened dental plaque) that is on your teeth. With excellent oral hygiene, mouth germs don't stand a chance!

To read the entire article visit Colgate.com.

Palm Beach Smiles 
Michael Barr, DDS
COSMETIC & FAMILY DENTISTRY
650 W. Boynton Beach Blvd, Suite 1- Boynton Beach, FL 332426
(561) 736-2377
http://palmbeach-smiles.com/

Habits That Wreck Your Teeth - Chewing on Ice

It’s natural and sugar free, so you might think ice is harmless. But munching on hard, frozen cubes can chip or even crack your teeth. And if your mindless chomping irritates the soft tissue inside a tooth, regular toothaches may follow. Hot foods and cold foods may trigger quick, sharp jabs of pain or a lingering toothache. Next time you get the urge for ice, chew some sugarless gum instead.

Above article from: webmd.com/oral-health

Palm Beach Smiles 
Michael Barr, DDS
COSMETIC & FAMILY DENTISTRY
650 W. Boynton Beach Blvd, Suite 1- Boynton Beach, FL 332426
(561) 736-2377
http://palmbeach-smiles.com/

Oral Warning Signs Can Indicate Serious Medical Conditions

Regular dental exams not only help to decrease a patient's risk of oral diseases, such as cavities and periodontal (gum) disease, but they may also help to diagnose other, sometimes life-threatening, medical conditions.

 

Dentists are able to assess a patient's overall oral health and may recognize symptoms of serious diseases, including diabetes, cancer, and eating disorders, which often manifest as signs and symptoms inside of the mouth. Click here to learn more.

Above article from KnowYourTeeth.com

Palm Beach Smiles 
Michael Barr, DDS
COSMETIC & FAMILY DENTISTRY
650 W. Boynton Beach Blvd, Suite 1- Boynton Beach, FL 332426
(561) 736-2377
http://palmbeach-smiles.com/

How to Brush Your Teeth Properly: A Quick Guide

Below is an excerpt from an article found on Colgate.com that was written by AM Hopkins

Everyone knows that brushing their teeth plays a major role in their overall health, but they may not be aware of the correct way to brush their teeth. The American Dental Association recommends that you brush your teeth at least twice each day; here is a quick guide to ensure you know how to do it properly.

Purchase the right toothbrush. Before you even begin the process of brushing your teeth, it's important that you have the right toothbrush. The type of toothbrush you select depends on your specific needs. If you need a toothbrush mostly for removing plaque, a soft-bristled brush is best. On the other hand, if you are concerned about reaching hard-to-reach spaces, you should consider a toothbrush with a smaller head. in the Colgate Oral Care resources.

Take your time. You should spend at least two minutes brushing your teeth. This may seem like a long time - the average person usually falls short of this goal - but it is necessary ensure that your teeth are clean. If you're worried about reaching this goal, consider investing in a toothbrush that has an automatic timer or use a stopwatch.

Be thorough. Tilt your toothbrush to a 45 degree angle and ensure that you are cleaning both the outer and inner surfaces of your upper and lower teeth. It is equally important to clean the chewing surfaces of your teeth, as well.

Be gentle. When brushing your teeth, it's important to use short, precise strokes. This ensures that you don't cause any trauma to your mouth and that you reach the specific areas you are trying to target. You should brush the entire surface of the tooth in a gentle back and forth motion.

Don't forget your tongue. Brushing your tongue is an essential part of maintaining proper oral care. Many people often overlook this step, but it is important to both your overall oral hygiene and the freshness of your breath.

To read the entire article visit Colgate.com.

Palm Beach Smiles 
Michael Barr, DDS
COSMETIC & FAMILY DENTISTRY
650 W. Boynton Beach Blvd, Suite 1- Boynton Beach, FL 332426
(561) 736-2377
http://palmbeach-smiles.com/

Dental Sealants for Children

Learn more about what the American Dental Association has to say about the importance of dental sealants as a preventive dental treatment for your children!

The above video is found on the American Dental Association YouTube Channel.

Palm Beach Smiles 
Michael Barr, DDS
COSMETIC & FAMILY DENTISTRY
650 W. Boynton Beach Blvd, Suite 1- Boynton Beach, FL 332426
(561) 736-2377
http://palmbeach-smiles.com/

Dental X-rays

Do I really need X-rays?

X-rays are useful to the patient and dentist for:

• Discovering cavities between teeth and underneath old fillings and crowns.
• Evaluating bone support around teeth and gum disease.
• Discovering abscesses and root infections.
• Discovering cysts and tumors.

This simple and useful diagnostic procedure is commonly misunderstood. Patients are often understandably concerned with radiation exposure. Below is a fact sheet about X-ray radiation you may find interesting. Notice that dental x-rays are at the very bottom of this ranked listing.

The exposures of bone marrow to radiation during typical X-ray examinations are listed to the left in millirems, a measurement of radiation.

The maximum on-the-job yearly exposure for Canadian and U.S. radiation workers has been set at 5,000 millirems. Low doses spread out over a period of time are not as harmful as larger doses at once because the body has time to recover.

You would have to take 1750 dental X-rays to equal the radiation in a lower GI series! 1 dental X-ray is 1/10000 of the yearly maximum recommended dose.

To put things in perspective, each time you fly from coast to coast you receive 4 millirems of background radiation, or the equivalent of four panoramic radiographs.

As well, there is background radiation from concrete buildings, roads and even the sun! Just standing around you receive more than 3 bitewing X-rays worth of radiation every day.

We would have to take almost 10,000 dental X-rays to reach your maximum safe yearly dose!

When you weigh this against all the serious conditions such as decay, periodontal disease, abscesses and cancer that can go undetected without X-rays, it seems like a pretty fair tradeoff.

Palm Beach Smiles 
Michael Barr, DDS
COSMETIC & FAMILY DENTISTRY
650 W. Boynton Beach Blvd, Suite 1- Boynton Beach, FL 332426
(561) 736-2377
http://palmbeach-smiles.com/